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Healthy Coping Strategies for Anxiety

healthy coping strategies emotional coping

In our most recent webinar with Paula Glashausser, LCSW, ACM, she shared several healthy coping strategies for those who experience anxiety. In this blog we will provide an overview of some “emotional coping” strategies she outlined. These simple exercises can…

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Leisa’s Passion for Helping Others

Leisa Jenkins

It’s National Volunteer Month! Today we are highlighting Leisa Jenkins, mother of a girl who has Turner Syndrome, coach, author of 10x Your Inner Rockstar, and a TSF volunteer. As a volunteer, Leisa is a member of our Engaged Volunteer…

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Mental Health and Turner Syndrome

Written by Cassidy Hooper, Turner Syndrome woman and TSF volunteer Twitter Chat Facilitator What a great discussion about mental health and Turner Syndrome we had on Twitter on March 25th! We got to learn so much from women with Turner…

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How I handle my anxiety

By: Josey Petz, TSF Volunteer I am sure not many of you know this, but women with Turners Syndrome can easily develop anxiety. I definitely have had anxiety for as long as I can remember. I am constantly worried about…

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